Yoga

• Wed: 7:30 pm

JUDO

• Perry Papa Sat: 10:30 am
• Perry Papa Tue: 6:00 pm
• Perry Papa Wed: 6:00 am

Hit your opponent with the ground! Our Judo

NO Gi BJJ/Grappling

• Daniel Furolo Thur: 6:00 pm
• Sam Cannons Mon: 6:00 pm
• Sam Cannons Fri: 6:00 pm
• Con Haritou Thur: 6:00 am

Purpose Built Classes to get you from zero

Kids BJJ

• Belinda Cannons Tue: 4:30 pm
• Sam Cannons Tue: 5:15 pm
• Belinda Cannons Wed: 5:00 pm
• Belinda Cannons Sat: 8:45 am
• Sam Cannons Sat: 9:30 am

MARTIAL ARTS CLASSES THAT ARE BOTH PRACTICAL AND

Womens Only Class

Everyone Must Learn Self Defence Our womens class

Adults Brazilian Jiu Jitsu

• Con Haritou Tue: 6:00 am
• Sam Cannons Wed: 6:00 pm
• Belinda Cannons Sat: 11:30 am

Adults Martial Arts Programs Get in the best