Class Time Table
Day | Time | Trainer |
---|---|---|
Tuesday | 6:00am - 7:00am | |
Wednesday | 6:00pm - 7:30pm | Sam Cannons |
Friday | 6:00pm - 7:00pm | Sam Cannons |
Saturday | 11:00am - 12:00pm | Belinda Cannons |
Get in the best shape of our life while learning real martial arts.
You will get a modern approach to the grappling arts, and train like a professional, while keeping your mind and body safe !
Classes are taught in progressive manner, with specific classes for beginners and womens only
See full timetable for class detailsÂ
Day | Time | Trainer |
---|---|---|
Tuesday | 6:00am - 7:00am | |
Wednesday | 6:00pm - 7:30pm | Sam Cannons |
Friday | 6:00pm - 7:00pm | Sam Cannons |
Saturday | 11:00am - 12:00pm | Belinda Cannons |